An off duty lifeguard is training at Bondi when he spots a shark. A search is mounted but finds nothing. Days later, a man comes to the tower reporting a shark bite but lifeguards doubt his story.
Lifeguards discuss beach etiquette. Three men from Liverpool in Sydney's west are caught in a rip. Whippet rescues two surfers, one of whom lifeguards suspect has a broken rib.
A man collapses at the tower base. Lifeguards are called to the north end of the beach where a man has dislocated his shoulder. An Irish couple approach lifeguards to report their friend missing.
On an overcast weekday, there are eight rips running at Bondi; a lot for lifeguards to monitor. Two girls bring a mysterious cylinder they find in the shallows up to the tower.
The lifeguards go into secret and not-so-secret training for their own iron man challenge. An early morning walker calls the police reporting a lifeless surfer at the southern point of Bondi.
Senior lifeguard Terry decides to test trainee Maxi's mettle. Blake performs a mock tube rescue with fellow lifeguard Beau acting as the drowning patient.
Tourists and travellers flock to Bondi to spend Australia Day on the nation's most famous beach. Poor conditions create an exhausting day for the lifeguards.
Between inspiring nippers, doing jetski drills, conducting drug searches and reuniting a little lost boy with his family, the Bondi Lifeguards have no room for error in their daily rounds.
The new kids on the block are put through their paces down at Bondi: Trent 'Maxi' Maxwell, the youngest ever trainee lifeguard and Hawaiian Lifeguard Kyle Pao.